Meet Your
Pilates Instructors
We recruit the best (and most fun) Pilates instructors in Dallas... though we may be biased. At Pilates214, we have a team of Pilates experts to give you the community and workout you've been looking for.
Melissa - Studio Owner
Level 1, Level 2, PHIIT214 & babymama
Why do you love pilates?
Pilates is an amazing exercise option to incorporate into your daily life. Even if you’re not full time Pilates, the changes it makes in your body with supplementing only once or twice a week is a game changer. I’ve seen these results in my personal body and know they can work wonders for any body type!
What can someone expect from your class?
I like to get sh*t done! In a 50 minute class you can expect a calm demeanor, but ready to make sure you pack in as much movement as possible to make you feel accomplished and empowered!
What's your favorite thing to do outside of class?
Besides being a new mom or 2 under 2, I love taking some time for myself to workout, explore new restaurants with my husband & travel!
Sarah - Lead Instructor
LEVEL 1, 2, & 3 | BARRE BURN | CORE + STRETCH
Why do you love pilates?
I love that it's approachable for every body type, age group, and fitness level. I also love that Pilates is utilized in injury prevention.
What can someone expect from your class?
A bomb ass 80's, 90's and early 2000's pop & hip hop playlist, fun energy, lots of encouragement, and thorough instructions to keep you safe. And high fives!
What's your favorite thing to do outside of class?
Sipping tequila while catching up with my gal gang, long walks with my rescue dogs - Everest & Bentley, and advocating/volunteering for rescue animals.
Leslie
LEVEL 1 | LEVEL 2 | TRX + REFORMER
Why do you love pilates?
I love the results! After teaching various fitness modalities over thirty five years I sustained several injuries. Pilates is safe and effective. It helps me live and do life better and the joy of helping others through this journey is a true blessing.
What can someone expect from your class?
An upbeat, FUN & energizing yet challenging workout experience.
What's your favorite thing to do outside of class?
Spend time with my husband, facials and pickleball!
Melissa
Sarah
Becca
Emma
Krissy
Mira
Laura
Laurencia
Leslie
