A team of Pilates experts to give you the community (and workout!) you’ve been looking for.
“I fell in love with Pilates because it allowed me to safely strengthen my shoulder from a prior injury. It has built my core to a new level of strong! Annnnd my balance has become top tier!”
“I try to switch up my classes every time so there is something unique in every class!”
“FAST FOOD. ANY KIND/ANY PLACE. Currently dreaming about a quarter pounder with cheese and a medium fry from McD’s."
"Practicing Pilates is a mind-body experience. It teaches you the fundamentals of movement principles and when you understand how the body works you can learn how to make it work better."
"My classes blend classic pilates with contemporary methodologies. I always strive to maintain the essence of Joseph Pilates’ exercises and method while allowing for evolution of the method based on technique and equipment."
"Pilates is something I could never quit. The mental clarity it gives me is enough to keep me motivated to come to class whether it be teaching or taking. I love feeling strong after completing a class and the overall benefits outweigh the soreness."
"Quick transitions, form correction and cues, a fun playlist and targeted muscle groups. I try to keep my classes moving so you don’t have time to think about how tired or sore you are! "
"Playing with my pups (all 3, chaos I know), distance cycling, trying new fitness classes and learning new skills in my careers!"
"No one wrote a song about small booties."
"Form, energy and growth!"
"I love that Pilates is for everyone. It doesn't matter your age, weight or background; Pilates is a benefit to your body."
"Lots of glute, lots of Taylor Swift and lots of me telling jokes that may (or may not) be funny."
"Its the perfect combination of low impact and hard core. It helps me focus, center myself and breathe. Its like that first bite of my favortie food, its just so good to me."
"A nice mix. An opportunity to challenge yourself, center yourself and enjoy the playlist!"
"Practicing self care; which consists of spa dates, good eats and naps."