Explore Our Pilates Classes

FAQs

A pair of grip socks and water, both of which are for sale in the studio if you forget yours! 

FAQs

Just know we are going to put you through a safe and effective workout in a fun group atmosphere! Pilates is one of the fastest growing industries and for good reason. This low impact workout starts from the core out. We focus on not just abdominal core, but spinal and postural muscles as well. 

FAQs

At least 5 minutes before class, should you have any questions or need to discuss anything prior to class with the instructor. 

FAQs

We have a 5 minute grace period. Anyone arriving after 5 minutes, will be kindly asked to reschedule. We like holding our community accountable for their time in a respectful manner since this is a group effort. 

FAQs

We have the best parking in the area! There is a massive parking lot in the front of the shopping center where you can park for free.

FAQs

We require grip socks due to safety and hygiene. There are no exceptions to this rule. If you don't own grip socks, you can purchase a pair in the studio!

FAQs

Aside from the reformers being cleaned after every class with sanitizing wipes, we clean daily between morning classes and afternoon classes. 

FAQs

We are not on Class Pass. We like to foster a sense of community in our studio and we want to gain familiarity with our members. We feel that by building relationships as a strong members studio helps create accountability for achieving fitness goals in a safe space. 

FAQs

Our bright new studio includes infrared saunas, a "refresh station" for those heading somewhere after a good class, and the best parking in Dallas. We also have a members only front door code for easy access into the studio.